The Whole You
⊙ is the circumpunct: a circle with a point at the center. The circle is the boundary that holds everything that is “you” as a single system. The point is centeredness—the soul that experiences from within.
Instead of thinking, “I have a body, I have a mind, I have a soul,” you can think, “I am ⊙: a whole being whose body, mind, and soul are three faces of the same process.”
Try This
Feel your body as one shape (○). Notice the space of awareness in which thoughts arise (Φ). Sense the quiet center that’s aware of all of this (•). Then soften your attention to hold all three at once. That’s ⊙.
You are not on your way to being ⊙. You are ⊙, right now.