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An Honest Reflection of Wholeness

Wholeness is a concept that feels simple at first glance—being complete, undivided, or unified. Yet, the more I reflect on it, the more elusive it becomes. What does it really mean to be whole? Is it something inherent, or is it something we perceive, assign, or even strive for?

For me, the only wholeness I can truly know is the one I call my own: the whole that is my consciousness, the experience of being. When I focus inward, my body feels like just a part of something larger—an instrument for carrying this awareness, this life, this mind. My consciousness feels like the true whole. Everything I perceive, think, and feel unfolds within this space, making it seem as though the entire world is part of me.

But then, I wonder: is this wholeness all there is?

To imagine that my consciousness, my experience, is just a part of a greater whole feels like a leap of faith. It’s not something I can directly perceive. I can see connections—relationships, systems, and patterns that suggest I’m part of something larger—but these are ideas, not certainties.

When I try to envision this greater whole, it feels both awe-inspiring and humbling. It’s like imagining being a cell in a vast body or a star in an endless galaxy. It suggests that while I experience myself as whole, that wholeness may only be part of a larger truth—one that I can’t fully grasp.

At the same time, I see the limits of many "wholes" around me. A tool has functional unity, but its wholeness is only an appearance—it’s a collection of parts shaped for a purpose. Even objects in nature, like a tree or a mountain, are not truly whole; they are parts of ecosystems, cycles, and greater processes. Wholeness in these cases seems conditional, fragmented, or relational.

So, what does true wholeness mean?

I think it might lie in something more fundamental. Wholeness might not be about isolated forms or purposes but about relationships. It’s the interconnectedness of all things—the way every part finds its place in the infinite whole. Perhaps that infinite whole is what some call God, or existence itself.

And yet, even this idea brings me back to myself. How can I know the infinite whole if the only wholeness I truly experience is my own? Maybe the leap of faith is trusting that my wholeness is not separate but a reflection, a fractal, of something greater.

For now, I can’t claim to fully understand wholeness, but I feel it. It’s in the unity of my thoughts, the way my body and mind work together, the connection I feel to others, and the mystery of existence itself. Whether I am a part of a greater whole or the entirety is part of me, wholeness is something I live, question, and explore every day.

And perhaps that’s enough for now.

BODY

The Living Boundary

Your body is not one boundary. It’s boundaries all the way down.

○ is body as interface. It’s the place where inside meets outside, where you open and close, where you breathe in air, take in food, receive touch, absorb experience. It is not a wall. It’s a selective membrane—alive, responsive, and always in motion.

Try This

Close your eyes and feel where your body ends and the air begins. Notice how many tiny sensations are being woven into that one felt “edge.”

Φ

MIND

The Field Between

Φ is mind as field—the living medium between center (•) and boundary (○). It’s the whole relational space where signals from the body come in, where awareness from the center flows out, and where the two blend into conscious experience.

Try This

Notice your body breathing by itself. That’s ○. Now notice that you’re noticing. That reflective awareness is flowing from •. Then feel the space in which both are happening. That’s Φ.

SOUL

The Aware Center

• is soul as center—not a substance lurking somewhere inside you, but the point of view from which everything is seen. It is the structural center of the whole circumpunct.

Bodies change completely over a lifetime. Memories blur, identities shift. And yet, there’s a sense that the one who was there then is the same one who is here now.

Try This

Close your eyes. Notice your breath. Then, gently, turn attention back toward that awareness itself—not the objects in it, but the fact that knowing is happening. That’s •.

CIRCUMPUNCT

The Whole You

⊙ is the circumpunct: a circle with a point at the center. The circle is the boundary that holds everything that is “you” as a single system. The point is centeredness—the soul that experiences from within.

Instead of thinking, “I have a body, I have a mind, I have a soul,” you can think, “I am ⊙: a whole being whose body, mind, and soul are three faces of the same process.”

Try This

Feel your body as one shape (○). Notice the space of awareness in which thoughts arise (Φ). Sense the quiet center that’s aware of all of this (•). Then soften your attention to hold all three at once. That’s .

You are not on your way to being ⊙. You are ⊙, right now.